Quincy Family YMCA Offering New Weight Management Program

The Quincy Family YMCA announces a new Weight Management Program. This program is open to women who want to lose weight and struggle with how to achieve it. Participants will meet as a group with a dietitian at the HyVee on Harrison. Have group workout times designated for just this group and meet with professionals to help you on this winding journey of weight.The fees for this 6 week program are $45. The first assessment will be November 7th and the final assessment is December 19th. Registration deadline is November 5th and we must have at least 6 registered participants to run this program.

Mandatory class time is Wednesday at 5:30pm.  Fitness/Cooking demos are Monday at 6:30pm, Thursday at noon or Saturday at 9:00am and participants must choose one to attend per week.

Participants will also meet with one on one fitness coach to receive an orientation on equipment to discuss proper workout routine and get connected to what the YMCA has to offer.

Contact the Johanna Voss, Wellness Director at johannav@quincyymca.net or 222-9622 for questions and concerns.