Coffee

Recently, a study was published with findings that the caffeine in a good cup of coffee can actually be a deterrent to age-related chronic inflammation. This, along with studies regarding the benefits of coffee in relation to heart disease and diabetes, and the one about combating liver cancer means coffee can help you live a longer life...

For the last two weeks I've been getting up at 4 a.m. I used to be a full time morning radio announcer, so this shouldn't be a big deal, but since I'm a little out of the habit, it's been a big deal. Not surprisingly, the amount of coffee I've been drinking has gone up a decent amount. I've been trying to get coffee from different places. Some of the coffee is great, some of it is not as great (bu

I looked at the container of coffee we have at the radio station and it reads, "Still makes up to 270 6 fl oz cups." Which begs the question: Does anyone drink coffee in 6 oz. cups anymore?

I had M&M's and coffee for breakfast this morning. Probably not the breakfast of champions, but in a pinch it sufficed.

Thanks to the three-day Memorial Day weekend last week, this is the first real Monday we've had to deal with in awhile.  I'm wondering if you have figured out a magic formula on how to cope with Monday.  Mega amounts of coffee?  Denial?  Dart boards with pictures of your boss on it?  All of the above?  We want to know!